Take the stress out of healthy eating so you can feel full, satisfied, and in control of your body without spending hours in the kitchen.
With done-for-you weekly meal plans, simple delicious recipes, and easy grocery lists, you’ll finally have a sustainable way to fuel your body, boost your energy, and reach your wellness goals—without the frustration.
Because eating well shouldn’t feel like another job—it should feel like freedom. 💪✨
You’re juggling a million things—work, family, life—but when it comes to your health, you don’t want to guess. You know protein is key for balancing hormones, keeping cravings in check, and staying strong as you age—but figuring out what to eat, when to eat, and how to make it all work? That’s overwhelming.
Just $47 for 6-Weeks, over 50 recipes!
Grab your 6-week meal plan today, and I’ll send you the first week's plan straight to your inbox! You’ll be able to head to the grocery store right away and kick off your week with confidence. Let’s make this week the start of something amazing!
Introducing the 6-Week Protein Powered Meal Plan
A done-for-you meal plan that makes eating healthy easy, with 50 delicious, protein-packed meals (breakfast, lunch/dinner AND snacks), grocery lists, and meal prep tips to help you stay on track—even on your busiest days.
Why You'll Love It:
Balanced & Satisfying – Every meal includes complex carbs, healthy fats, and lean protein to keep your energy stable and your cravings in check.
Simple & Quick Recipes – No complicated ingredients or hours of prep—just real food that tastes great.
Perfect for Busy Women – Many recipes make single portions for quick “grab and go” meals.
No More Overwhelm – You get one new meal plan every week for 6 weeks, straight to your inbox.
Instant Access – Your first meal plan is ready for download as soon as you sign up.
Bonus! – Weekly meal prep tips and extra high-protein snack ideas.
Here’s a little “taste” of a few of the 50+ macro-balanced, high-protein recipes in the 6 full weeks of meal plans:
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Protein chocolate chip pancakes
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Hashbrown egg bake
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Savory breakfast muffins
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Blueberry lemon scones
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Pumpkin baked oatmeal
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Pepperoni pizza bowls
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Thai sweet chili chicken
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Creamy parmesan chicken bake
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Pasta free lasagna
AND LOTS more tasty, yet “healthy” recipes
Just $47 for 6-Weeks, over 50 recipes!
Get your 6-week meal plan now, and the first week’s plan will be in your inbox immediately—perfect for a fresh start!
Hi, I’m Kim.
I Know What It Feels Like to Struggle with Food & Energy…
As a registered dietitian, I thought I had it all figured out. I was eating “healthy” the way we’ve always been told—cutting calories, avoiding fat, and trying to eat less. But instead of feeling strong and energized, I was running on empty.
I was embarrassed to admit that I was constantly hungry, and my cravings were out of control. No matter how much I tried to “be good” during the day, by the afternoon, I’d be raiding the pantry, desperate for something to keep me going. And the worst part? My body wasn’t responding the way it used to. The scale wasn’t budging, my energy was all over the place, and I felt like my metabolism had just... stopped.
Sound familiar? It wasn’t until I dug deeper into functional (root cause) nutrition—especially how protein and fiber affect hormone balance—that everything clicked. I wasn’t fueling my body properly.
Once I shifted my meals to include the right balance of lean protein, complex carbs, and healthy fats, EVERYTHING changed:
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No more energy crashes.
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No more cravings controlling me.
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I finally felt full, satisfied, and in control of my body.
This shift made such a difference in my life that I knew I had to share it with other women going through the same struggle.
That’s why I created this 6-Week High-Protein Meal Plan—so you don’t have to go through the years of trial and error that I did. Instead, you’ll get an easy-to-follow plan that makes eating right simple, delicious, and totally doable—even on your busiest days.
Just $47 for 6-Weeks, over 50 recipes!
Grab your 6-week meal plan now, and get the first week’s plan delivered straight to your inbox—ready for you to start!
"At the age of 64, I have always struggled with meal planning. I love all of the recipes so far. The food lists were so easy to locate in the supermarket. I loved how easy it was to plan meals!"
- Susan P.
"The thing I struggle most with meal planning is making the time to do it. With meal prep, it takes care of itself!"
- Debbie D..
"I like the idea of having some healthy, proportioned meals in my fridge/freezer. Now that it is just me and my husband, it can be challenging to cook for two and way too easy to get takeout."
- Karla V.
Eat Better. Feel Better. No Guesswork Required.
For just $47, you’ll get 6 weeks of high-protein, macro-balanced meals (over 50 mouthwatering recipes!!) that help you feel full, energized, and in control of your nutrition—without the stress of planning everything yourself.
Start by dropping your name and email below, from their you will be taken to make your payment of $47 and then your meal plan will be delivered right to your inbox.
Grab your 6-week meal plan today, and I’ll send you the first week's plan straight to your inbox! You’ll be able to head to the grocery store right away and kick off your week with confidence. Let’s make this week the start of something amazing!